Diabetes & Exercise: Connecting the Dots
Posted: March 10, 2025
Diabetes has become a widespread health concern, affecting millions of people of all ages. CDC reports that 11.6% of the U.S. population – 38.4 million individuals – had diabetes in 2021. While medications and dietary adjustments tend to take center stage in diabetes management, exercise is an equally critical component and is often underutilized. For anyone managing diabetes, understanding the relationship between exercise and blood...
Retiring in 2025? 5 Medicare Enrollment Tips for Success
Posted: March 6, 2025
Retirement marks the beginning of a new chapter of your life. If you are planning to retire in 2025, navigating Medicare enrollment may seem like decoding a puzzle. Nevertheless, with the right guidance and a little preparation, you can confidently make informed decisions and tackle Medicare enrollment. The following are some tips for success: Know Your Enrollment Timeline Timing is everything with Medicare enrollment. The...
5 Things to Consider When Choosing a New Doctor
Posted: February 25, 2025
Looking for a new doctor? Maybe you are considering switching healthcare plans, recently moved, or need a change. Finding the right medical professional to work with is vital in managing your health. Your primary care physician is your “home base.” Your doctor must be someone you can trust and feel comfortable with when communicating about your health. When you are enrolled in a private insurance...
What Does a Home Safety Assessment Involve?
Posted: February 21, 2025
As one gets older, getting around can become a little more challenging. One gets tired more easily; maybe one’s back is painful, or the knees or hips have become troublesome. Keeping things organized in your home environment can give you greater physical security and peace of mind. This is what a home safety assessment focuses on. What is a Home Safety Assessment? A home safety...
What is an HSA, and Is It Right for Me?
Posted: February 10, 2025
You have options when it comes to managing your health insurance. Many services are offered free of charge. An HSA or health savings account is not insurance but can be a viable option for covering health costs. What is an HSA? An HSA is a personal savings account for specified healthcare costs. The account allows you to set aside funds and withdraw from the account...